Organic White Quinoa
Organic White Quinoa (White Quinoa) Body Shape brand
Organic quinoa imported from Mexico, one of the most popular grains among South Americans, often used as a substitute for rice in main meals.
Quinoa is a complete plant-based protein, natural fiber and minerals.
Perfect for those looking to add variety to their meals, it is low in carbohydrates and gluten-free.
Can be cooked and eaten instead of rice or added to various healthy menus.
FDA Registration Number: 13-2-07158-6-0001
Product Features
What are the highlights of Organic White Quinoa?
Quinoa – A complete plant-based protein grain
Quinoa is one of the few grains that contains a variety of amino acids, including essential amino acids, making it a high-protein alternative to other grains.
Ideal for those who want to add plant-based protein to their daily meals.
Quinoa – a natural grain with a variety of dietary fiber.
Quinoa contains both soluble and insoluble fiber and can be added to meals to add a variety of plant-based nutrients.
It is another suitable choice for those who care about choosing a balanced diet.
Quinoa – a natural grain packed with a variety of nutrients
Quinoa is naturally rich in plant-based vitamins and minerals, including magnesium, iron, potassium, zinc, and several B vitamins.
Can be used as part of a meal to add nutritional variety to your day.
Ingredients information
White quinoa
High-nutritional cereals contain complete plant protein, dietary fiber and a variety of nutrients.
Key Ingredients
1. White Quinoa 100%
How to eat
Rinse thoroughly: Quinoa contains a saponin coating that can give it a slightly bitter taste, so rinse the quinoa several times in clean water using a fine sieve to remove all of this substance.
Cook like rice: This is the easiest way to make it. Add quinoa to 2 parts water (or broth) in a large saucepan and bring to the boil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the water has evaporated and the quinoa has expanded and looks like small roe. Add a little salt or olive oil to taste.
Cooking in a rice cooker: Quinoa can be cooked in a rice cooker in the same way as rice, using the same ratio (1 part quinoa to 2 parts water).
Boil: Boil quinoa in boiling water for about 15-20 minutes until cooked and flaky, then use in various recipes.
Frequently asked questions
What are the health benefits of quinoa?
Quinoa – a naturally nutritious grain
Quinoa is a plant-based protein source that contains a variety of amino acids, dietary fiber, B vitamins, and natural minerals such as magnesium, iron, and potassium.
It can be used as a substitute for rice or used in healthy menus to add variety to your daily meals.
How many types of quinoa are there and how do they differ?
There are three main types of quinoa commonly consumed:
- White Quinoa: Mild flavor, soft texture, easy to eat.
- Red Quinoa: Firm texture, crunchy, fun to chew.
- Black Quinoa: Strong and bold flavor, perfect for dishes that require a distinctive flavor.
Although their overall nutritional value is similar, their differences in taste and texture make them suitable for a variety of recipes.
Do I need to rinse quinoa before cooking?
Quinoa has a coating of saponins, which can have a slightly bitter taste. Rinsing quinoa several times with clean water until the water runs clear will help remove this substance.
Who is quinoa suitable for?
Quinoa – A natural grain that is popular among a wide range of consumers.
Quinoa is often chosen by vegetarians, vegans, or those avoiding gluten because it is naturally gluten-free.
With its interesting amount of plant-based protein and dietary fiber, it is often used in healthy recipes, cooked as a rice substitute, or mixed into salads and soups.
What does quinoa taste like?
Raw quinoa has a bland, nutty flavor.
When cooked, it has a mild flavor that blends well with other ingredients.
Therefore, it can be used in a variety of menus, such as salads, fried rice, soups, or healthy desserts.