Organic Chia Seed 12g Sachet

120 ฿
Shipping calculated at checkout.
quantity: 1 box
Full product details

Organic Chia Seed (Organic Chia Seed) Body Shape brand

100% Organic Chia Seeds from Peru Chia seeds are a popular health food in the world. They can absorb several times their weight in water. When mixed with water or drinks, they swell into a gel, adding texture and variety to meals.

Rich in plant nutrients such as plant protein, dietary fiber and various minerals naturally.

Can be added to plain water, juice or light menus as desired.

FDA Registration Number: 13-2-07158-2-0001

quantity: 1 box

Key ingredients

  • Chia Seeds100%
How to use
  1. ChooseUse with a drink or food, such as water, yogurt, or cereal.
  2. SprinkleMix in or sprinkle over, 1-2 sachets at a time.
  3. AdjustOr more, depending on the size of the drink or meal.
Nutrition information
Nutrition information per serving: 1 sachet (12 g)
Amount per serving
Energy50 kcal
% Thai RDI*
Total Fat2 g3%
Saturated Fat0 g0%
Cholesterol0 mg0%
Protein3 g
Total Carbohydrate6 g2%
Total Sugars0 g
Dietary Fiber4 g16%
Sodium0 mg0%
Potassium85 mg2%
*Percent of Thai Recommended Daily Intakes (Thai RDI) based on a 2,000 kcal daily energy requirement.

Frequently asked questions

How should I take it for best results?

Sprinkle it over yogurt, salad or juice, or soak it in water for about 10 minutes to let the seeds swell before drinking. It works as part of any meal, every day.

How much can I have per day?

One to two tablespoons a day is generally plenty. If you do not usually eat much fiber, start small and build up.

Do I need to soak it first?

Not always. You can sprinkle them dry over food. If you are drinking them in water, let them swell first and drink enough water alongside.

What are chia seeds?

A seed from a plant in the mint family, grown mainly in Mexico and South America. It provides fiber, omega 3, protein, calcium and magnesium.

How should I store it?

Keep it somewhere dry at room temperature, out of sunlight and humidity, and seal the bag properly after every use.